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Water Aerobics offers a flood of benefits including:
 * Cardio endurance
 * Strength
 * Flexibility
 * Helps burn body fat
 * Increases circulation
and can help you
 * Rehabilitate muscles and joints

And all in a low impact workout that can reduce stress and add focus to your mind. Aqua aerobics is great for beginners or can challenge athletes. Open to all ages, all sizes and all fitness levels! No equipment required. This is a fun fast paced workout with great music. Come join this motivating fun class!

Place programs in cart and follow instructions all the way thru. You can either pay online or create a registration form and pay by check. If paying by check you must include your driver’s license number or your registration will be returned. Once we receive your check, we apply it to your online registration form. No one is registered until payment is received and applied to your online registration form. If you do not create an online registration form and come to our office for us to create one for you, an additional $10 fee will be assessed.

Requests must be submitted in writing. They will be prorated from the time of notification and $10 processing fee is withheld from each program withdrawal. The balance will be applied to your household account to use for a future program. If the refund is due to medical reasons, a full refund will be issued as long as your request is accompanied by a doctor’s note.

The Monroe Parks and Recreation Department reserves the right to change schedules/locations as necessary and cancel programs due to insufficient registration or lack of instructor(s).

* Adjustments and discounts will be applied during checkout if applicable. *

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