Monroe Parks and Recreation Department
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Zumba Toning

This program is currently unavailable. Click here to view all of our current programs.


Zumba Toning takes the original ZUMBA dance fitness to the next level with the addition of lightweight toning sticks or dumbbells; it is created to emphasize muscle work along with rhythms.



The benefits of Zumba Toning is to improve your cardiovascular and muscular endurance, improve bone density along with your joint and range of motion, improve coordination, ability, motor control and cognitive function.



Increase your caloric expenditure for maximum weight management and/or weight loss. Using light weighs also improves your ability to perform pain free activities for daily living.



1lb-3lb (MAX) hand weights can be used or you may purchase Zumba toning weights thru your instructor for additional fee.

Registration
Place programs in cart and follow instructions all the way thru. You can either pay online or create a registration form and pay by check. If paying by check you must include your driver’s license number or your registration will be returned. Once we receive your check, we apply it to your online registration form. No one is registered until payment is received and applied to your online registration form. If you do not create an online registration form and come to our office for us to create one for you, an additional $10 fee will be assessed.

Refunds
Refunds must be submitted in writing. They will be prorated and $10 processing fee is withheld from each program withdrawal. The balance will be applied to your household account to use for a future program. If the refund is due to medical reasons, a full refund will be issued as long as your request is accompanied by a doctor’s note.

The Monroe Parks and Recreation Department reserves the right to change schedules as necessary and cancel programs due to insufficient registration or lack of instructor(s).

* Adjustments and discounts will be applied during checkout if applicable. *

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